Health is NOT a destination You don’t all of a sudden “arrive” at health. Being healthy is not a constant, it is a variable which is always moving. You see, Read More »
“One More Rep” I love working out. I have been doing it since I was in the 8th grade. Not only does it help shape your body, but Read More »
Ask yourself this question… What would you rather have later in life, more money or better health? I ask this question to patients that I see who can so Read More »
REBEL BY STAYING WELL It is “normal” to be sick in today’s day and age. Sickness is expected, although people act surprised when they get the diagnosis or have Read More »
DON’T TREAD ON MY HEALTH We have all heard the expression, “Don’t Tread On Me” how about “Don’t Tread On My Health!”. The pandemic was the excuse to allow the Read More »
The Power that Made My Body Will Heal My Body When is the last time a doctor has told you that the greatest doctor is within? Probably never unless you go to a really good Read More »