You don’t all of a sudden “arrive” at health. Being healthy is not a constant, it is a variable which is always moving. You see, every choice and decision you make brings you either closer to health or closer to sickness. You don’t eat one healthy meal, or many healthy meals for that matter and now you are good to go! Health forever! NO, it doesn’t work like that. You don’t workout and get in shape and then think you never have to do it again because you will stay in shape right? Health requires consistent action and attention. It is a LIFESTYLE and a journey.